Looking to get fitter and do not have enough time to go gym or to prepare workable self schedule at home, dont worry, Now internet is bringing you the best practice of scientific approved exercise through an app. This 7 Min App comprises of basic one by one exercises which can be performed at your home or office at any time.
There are a total of 12 different exercises of different poses with good time slots and enough time to rest in between each other.
You can download this app in you computer, notebook, ipad, phone or any other computing device that supports android or ios platform.
There are a total of 12 different exercises of different poses with good time slots and enough time to rest in between each other.
You can download this app in you computer, notebook, ipad, phone or any other computing device that supports android or ios platform.
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